For as long as I can remember, I have loved babies! I never questioned whether or not I wanted to have kids but just had to meet the right person and know we were ready to embark on a lifetime of adventure and responsibility. I also know that if my darling hubby had never comeContinueContinue reading “On Becoming a Mom”
Tag Archives: wellness
5 Easy Ways to Be Your Own Priority
This month I am focusing on self love, self care and generally becoming a priority in my own day to day routine. This is no easy task friends! For a number of reasons, including being sick with a crazy cold, I am struggling to make this practice of self-care feel achievable for the long term.ContinueContinue reading “5 Easy Ways to Be Your Own Priority”
Taking the Guilt out of Taking time for “Me”
Who wouldn’t love to blow off all responsibilities and spend the day at the spa, or heading to workout then brunch with a friend. What about taking time to tend to your mental health with a self led meditation or guided counselling session for the heart and soul? The thing I have encountered as aContinueContinue reading “Taking the Guilt out of Taking time for “Me””
Defining Me : January Wrap Up
Wow, does anyone else feel like that was the quickest month EVER?! Phew, I am still sweating from the race from start to finish that was January! It is not lost on me that the saying goes, “Time flies, when you’re having fun” and I can truly say that I strived to make my JanuaryContinueContinue reading “Defining Me : January Wrap Up”
Its a Group Effort: a tribal approach to healthy living
January is in full swing, and so are the throngs of folks striving hard to get through the first month of resolutions and vows to be more active, healthier, stronger, faster, skinnier, more muscular. This “global” push to be healthier in the new year feels a little different for me this year. I have comeContinueContinue reading “Its a Group Effort: a tribal approach to healthy living”
Things I LOVE Thursday: Self Care Edition
Tis the season to be jolly, but some times it feels more like Tis the season to be exhausted and run off your feet! Am I right?! So, this calls for a little self reflection on self care. Self care can be about those little indulgences we do for ourself but at its core selfContinueContinue reading “Things I LOVE Thursday: Self Care Edition”
Things I Love Thursday! Holiday Prep Edition
The holiday season is upon us and if you celebrate Christmas you may have already started trimming the tree and hanging the lights, if not, chances are you’re getting ready to! Sitting by the tree last night I was thinking about what I love about the lead up to the Big Day! Thus, this editionContinueContinue reading “Things I Love Thursday! Holiday Prep Edition”
Things I Love Thursday : Disneyland Edition
It’s Thursday again and I am back from vacation, ready to share with you my LOVE for all things Disney! More specifically, Disneyland California because to do a list about Disney as a whole would take a LONG time and I’m not sure I’d be able to narrow it down !! Last week we hadContinueContinue reading “Things I Love Thursday : Disneyland Edition”
“Things I LOVE” Thursday
Let’s talk things about a few things that I love that help motivate me to go out and crush my workout! Gotta start with an outfit that makes me feel gym ready! There are a few pieces I cannot live without! On the bottom, my favorite leggings are the “Align” crops by Lululemon! I MUSTContinueContinue reading ““Things I LOVE” Thursday “
Sometimes we just have to Push Pause
I had big plans for this week and today especially but this morning I am realizing I need to take a best and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal admin that needs to be taken care of, and I haveContinueContinue reading “Sometimes we just have to Push Pause”
Momday Motivation 