The thing about being a woman, and specifically a woman in the middle of a pandemic, is that the motivation to take care of ones self is particularly draining. I don’t say that statement lightly or without some “field research” to back it up. As a woman who takes pride in honouring myself with selfContinue reading “Showing Up for You”
Tag Archives: intention
Forgot that you Existed
Haters Gon’ Hate…and motivate Today is one of those days where I am motivated to take on ALL of the things. I find myself sitting here, in a very busy Starbucks, happily sipping my latte & wishing I could figure out a way to bottle some of this energy into a reusable container for anotherContinue reading “Forgot that you Existed”
When are we going “home”?
When you are a military family, you get a lot of questions, especially from your own children, as they start to recognize that their lives are different than the lives of their peers. As April is the month of the military child and celebrates the remarkable resilience of our children, it was “perfect” timing forContinue reading “When are we going “home”?”
Things I LOVE Thursday
It is THURSDAY friends! And, its official, T.I.L.T. (Things I Love Thursday) is making a comeback! Having such a large gap between these T.I.L.T. posts, I have so many new things that I love, that I cannot possibly share them all with you today BUT I do have FIVE (5) random, fabulous things to share withContinue reading “Things I LOVE Thursday”
This is the Life
Last night, after dinner, my hubby and I took the kids out for a walk/bike ride. It was a gorgeous evening …still sunny, a cool breeze to take the heat off after a scorcher of a day, and smiles on everyone faces. There was a moment where I was standing in our driveway watching myContinue reading “This is the Life”
Five steps to a Motivational Monday
It’s Monday. Again. Most of us are feeling the need for that extra cup of coffee this morning and likely a little groggy as the alarm yelled at you to wake up, far too early. Weekends go by way too fast as we try to cram in every bit of fun time, down time, familyContinue reading “Five steps to a Motivational Monday”
Its a Group Effort: a tribal approach to healthy living
January is in full swing, and so are the throngs of folks striving hard to get through the first month of resolutions and vows to be more active, healthier, stronger, faster, skinnier, more muscular. This “global” push to be healthier in the new year feels a little different for me this year. I have comeContinue reading “Its a Group Effort: a tribal approach to healthy living”
Defining “Me”… January
This year, I am not just looking to promote some New Year, New Me mentality for myself or anyone else, but as I mentioned in my previous post, I really am someone who is motivated by the start of a new calendar year! If you follow me on Instagram {@momdaymotivation} you have seen my umpteenContinue reading “Defining “Me”… January”
Momday Motivation 