January is in full swing, and so are the throngs of folks striving hard to get through the first month of resolutions and vows to be more active, healthier, stronger, faster, skinnier, more muscular. This “global” push to be healthier in the new year feels a little different for me this year. I have comeContinue reading “Its a Group Effort: a tribal approach to healthy living”
Tag Archives: new year
It’s a New Year with New Motivation
Happy New Year to you near and far! I love the fresh feeling that comes with turning that calendar page to a new year! It signifies so much more than resolutions and burning off the unwanted calories consumed over the holiday season. For me, it is a crisp new page in a journal both literallyContinue reading “It’s a New Year with New Motivation”
Momday Motivation 