Tag: physical fitness

PJs at 545pm? Yes, please!

So the thing about being a family where one parent can go away for weeks and months at a time, is that even in the days that are doing well on the home front, the team is missing a key player. When you’re on…

Birthdays Eve

As I sit here, about to embark on a new decade, I’m so proud of the woman I became in my 30’s! I became a mom to three of the most beautiful babies on the planet. I survived gut wrenching loss and grief. I…

Defining “Me”… January

This year, I am not just looking to promote some New Year, New Me mentality for myself or anyone else, but as I mentioned in my previous post, I really am someone who is motivated by the start of a new calendar year! If…

Sometimes we just have to Push Pause

I had big plans for this week and today especially but this morning I am realizing I need to take a best and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal…

Sometimes we just have to Push Pause

I had big plans for this week and today especially but this morning I am realizing I need to take a best and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal…

Sometimes we just have to Push Pause

I had big plans for this week and today especially but this morning I am realizing I need to take a rest and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal…

Fit Happens, but so does Life

This week has been challenging for me. Im feeling sidelined by a physical injury and as hard as it has to be in physical pain, I think its harder for me mentally. I love using physical activity as an outlet for stress and to…