Things I LOVE Thursday

It is THURSDAY friends! And, its official, T.I.L.T. (Things I Love Thursday) is making a comeback! Having such a large gap between these T.I.L.T. posts, I have so many new things that I love, that I cannot possibly share them all with you today BUT I do have FIVE (5) random, fabulous things to share withContinue reading “Things I LOVE Thursday”

That Delicate Balance

I have been on this major kick to be my “best self” before I turn Forty in December! And man oh man, the pressure I have been putting on myself is UNREAL! Now, don’t get me wrong, I think putting a little pressure on yourself to rev up your drive and desire to accomplish goalsContinue reading “That Delicate Balance”

Things I LOVE Thursday

Admittedly, its been like a hundred years since I did one of these Thursday posts but here it is! There is absolutely no rhyme or reason to this one, just a few of my new faves that I want to share with you guys this week! Muscle Milk Coffee House Protein Shake Yes, I am aContinue reading “Things I LOVE Thursday”

Its been a while. But thats ok.

Let me preface this by saying that I LOVE writing my blog, and I equally LOVE receiving your feedback, stories and the times, when something I share with you, that it strikes a cord and we find this connection. I also just couldn’t seem to find the balance to write and be present over thisContinue reading “Its been a while. But thats ok.”

5 Easy Ways to Be Your Own Priority

This month I am focusing on self love, self care and generally becoming a priority in my own day to day routine. This is no easy task friends! For a number of reasons, including being sick with a crazy cold, I am struggling to make this practice of self-care feel achievable for the long term.Continue reading “5 Easy Ways to Be Your Own Priority”

Taking the Guilt out of Taking time for “Me”

Who wouldn’t love to blow off all responsibilities and spend the day at the spa, or heading to workout then brunch with a friend. What about taking time to tend to your mental health with a self led meditation or guided counselling session for the heart and soul? The thing I have encountered as aContinue reading “Taking the Guilt out of Taking time for “Me””

Defining Me : January Wrap Up

Wow, does anyone else feel like that was the quickest month EVER?! Phew, I am still sweating from the race from start to finish that was January! It is not lost on me that the saying goes, “Time flies, when you’re having fun” and I can truly say that I strived to make my JanuaryContinue reading “Defining Me : January Wrap Up”

Five steps to a Motivational Monday

It’s Monday. Again. Most of us are feeling the need for that extra cup of coffee this morning and likely a little groggy as the alarm yelled at you to wake up, far too early. Weekends go by way too fast as we try to cram in every bit of fun time, down time, familyContinue reading “Five steps to a Motivational Monday”

Defining “Me”… January

This year, I am not just looking to promote some New Year, New Me mentality for myself or anyone else, but as I mentioned in my previous post, I really am someone who is motivated by the start of a new calendar year! If you follow me on Instagram {@momdaymotivation} you have seen my umpteenContinue reading “Defining “Me”… January”

Things I LOVE Thursday: Self Care Edition

Tis the season to be jolly, but some times it feels more like Tis the season to be exhausted and run off your feet! Am I right?! So, this calls for a little self reflection on self care. Self care can be about those little indulgences we do for ourself but at its core selfContinue reading “Things I LOVE Thursday: Self Care Edition”