Today has been one of those days. It’s been a day when I’ve been called to challenge myself in uncomfortable but meaningful ways. It’s been a day when, although my emotions are running high and at the surface, I have to put on my many hats as a mom, military spouse and a support personContinue reading “Reflections & Resilience”
Tag Archives: social media
Showing Up for You
The thing about being a woman, and specifically a woman in the middle of a pandemic, is that the motivation to take care of ones self is particularly draining. I don’t say that statement lightly or without some “field research” to back it up. As a woman who takes pride in honouring myself with selfContinue reading “Showing Up for You”
Sometimes, we just have to Push Pause
I had big plans for this week and today especially but this morning I am realizing I need to take a beat and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal admin that needs to be taken care of, and I haveContinue reading “Sometimes, we just have to Push Pause”
Disney Cruise Line First Timers
Everything you want to know about planning your FIRST Disney Cruise Line vacay! My Top 5 things to think about when booking with DCL Honestly guys, in the past 4 years, we have started to become one of “those” families. You know the kind. They wear Ears on vacation, they do extensive research on parkContinue reading “Disney Cruise Line First Timers”
Things I LOVE Thursday
It is THURSDAY friends! And, its official, T.I.L.T. (Things I Love Thursday) is making a comeback! Having such a large gap between these T.I.L.T. posts, I have so many new things that I love, that I cannot possibly share them all with you today BUT I do have FIVE (5) random, fabulous things to share withContinue reading “Things I LOVE Thursday”
Things I LOVE Thursday
Admittedly, its been like a hundred years since I did one of these Thursday posts but here it is! There is absolutely no rhyme or reason to this one, just a few of my new faves that I want to share with you guys this week! Muscle Milk Coffee House Protein Shake Yes, I am aContinue reading “Things I LOVE Thursday”
Its been a while. But thats ok.
Let me preface this by saying that I LOVE writing my blog, and I equally LOVE receiving your feedback, stories and the times, when something I share with you, that it strikes a cord and we find this connection. I also just couldn’t seem to find the balance to write and be present over thisContinue reading “Its been a while. But thats ok.”
5 Easy Ways to Be Your Own Priority
This month I am focusing on self love, self care and generally becoming a priority in my own day to day routine. This is no easy task friends! For a number of reasons, including being sick with a crazy cold, I am struggling to make this practice of self-care feel achievable for the long term.Continue reading “5 Easy Ways to Be Your Own Priority”
Taking the Guilt out of Taking time for “Me”
Who wouldn’t love to blow off all responsibilities and spend the day at the spa, or heading to workout then brunch with a friend. What about taking time to tend to your mental health with a self led meditation or guided counselling session for the heart and soul? The thing I have encountered as aContinue reading “Taking the Guilt out of Taking time for “Me””
Defining “Me”… January
This year, I am not just looking to promote some New Year, New Me mentality for myself or anyone else, but as I mentioned in my previous post, I really am someone who is motivated by the start of a new calendar year! If you follow me on Instagram {@momdaymotivation} you have seen my umpteenContinue reading “Defining “Me”… January”
Momday Motivation 