Sometimes, we just have to Push Pause

I had big plans for this week and today especially but this morning I am realizing I need to take a beat and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal admin that needs to be taken care of, and I haveContinue reading “Sometimes, we just have to Push Pause”

Forgot that you Existed

Haters Gon’ Hate…and motivate Today is one of those days where I am motivated to take on ALL of the things. I find myself sitting here, in a very busy Starbucks, happily sipping my latte & wishing I could figure out a way to bottle some of this energy into a reusable container for anotherContinue reading “Forgot that you Existed”

When are we going “home”?

When you are a military family, you get a lot of questions, especially from your own children, as they start to recognize that their lives are different than the lives of their peers. As April is the month of the military child and celebrates the remarkable resilience of our children, it was “perfect” timing forContinue reading “When are we going “home”?”

Things I LOVE Thursday

It is THURSDAY friends! And, its official, T.I.L.T. (Things I Love Thursday) is making a comeback! Having such a large gap between these T.I.L.T. posts, I have so many new things that I love, that I cannot possibly share them all with you today BUT I do have FIVE (5) random, fabulous things to share withContinue reading “Things I LOVE Thursday”

Birthdays Eve

As I sit here, about to embark on a new decade, I’m so proud of the woman I became in my 30’s! I became a mom to three of the most beautiful babies on the planet. I survived gut wrenching loss and grief. I became fierce in my pursuit of self care and in doingContinue reading “Birthdays Eve”

Things I LOVE Thursday

Admittedly, its been like a hundred years since I did one of these Thursday posts but here it is! There is absolutely no rhyme or reason to this one, just a few of my new faves that I want to share with you guys this week! Muscle Milk Coffee House Protein Shake Yes, I am aContinue reading “Things I LOVE Thursday”

5 Easy Ways to Be Your Own Priority

This month I am focusing on self love, self care and generally becoming a priority in my own day to day routine. This is no easy task friends! For a number of reasons, including being sick with a crazy cold, I am struggling to make this practice of self-care feel achievable for the long term.Continue reading “5 Easy Ways to Be Your Own Priority”

Taking the Guilt out of Taking time for “Me”

Who wouldn’t love to blow off all responsibilities and spend the day at the spa, or heading to workout then brunch with a friend. What about taking time to tend to your mental health with a self led meditation or guided counselling session for the heart and soul? The thing I have encountered as aContinue reading “Taking the Guilt out of Taking time for “Me””

Defining Me : January Wrap Up

Wow, does anyone else feel like that was the quickest month EVER?! Phew, I am still sweating from the race from start to finish that was January! It is not lost on me that the saying goes, “Time flies, when you’re having fun” and I can truly say that I strived to make my JanuaryContinue reading “Defining Me : January Wrap Up”

Defining “Me”… January

This year, I am not just looking to promote some New Year, New Me mentality for myself or anyone else, but as I mentioned in my previous post, I really am someone who is motivated by the start of a new calendar year! If you follow me on Instagram {@momdaymotivation} you have seen my umpteenContinue reading “Defining “Me”… January”