Tag: family

Its been a while. But thats ok.

Let me preface this by saying that I LOVE writing my blog, and I equally LOVE receiving your feedback, stories and the times, when something I share with you, that it strikes a cord and we find this connection. I also just couldn’t seem…

Five steps to a Motivational Monday

It’s Monday. Again. Most of us are feeling the need for that extra cup of coffee this morning and likely a little groggy as the alarm yelled at you to wake up, far too early. Weekends go by way too fast as we try…

Its a Group Effort: a tribal approach to healthy living

January is in full swing, and so are the throngs of folks striving hard to get through the first month of resolutions and vows to be more active, healthier, stronger, faster, skinnier, more muscular. This “global” push to be healthier in the new year…

Defining “Me”… January

This year, I am not just looking to promote some New Year, New Me mentality for myself or anyone else, but as I mentioned in my previous post, I really am someone who is motivated by the start of a new calendar year! If…

It’s a New Year with New Motivation

Happy New Year to you near and far! I love the fresh feeling that comes with turning that calendar page to a new year! It signifies so much more than resolutions and burning off the unwanted calories consumed over the holiday season. For me,…

Things I LOVE Thursday: Self Care Edition

Tis the season to be jolly, but some times it feels more like Tis the season to be exhausted and run off your feet! Am I right?! So, this calls for a little self reflection on self care. Self care can be about those…

Things I Love Thursday

This week has been full of house cleaning, kids with colds, packing for vacation and did I mention kids with colds ?!? So no big blog post from me this week but I cannot let the week pass without a “Things I LOVE” post!…