anxiety – Page 2 – Momday Motivation

Defining Me : January Wrap Up

Wow, does anyone else feel like that was the quickest month EVER?! Phew, I am still sweating from the race from start to finish that was January! It is not lost on me that the saying goes, “Time flies, when you’re having fun” and I can truly say that I strived to make my JanuaryContinueContinue reading “Defining Me : January Wrap Up”

Defining “Me”… January

This year, I am not just looking to promote some New Year, New Me mentality for myself or anyone else, but as I mentioned in my previous post, I really am someone who is motivated by the start of a new calendar year! If you follow me on Instagram {@momdaymotivation} you have seen my umpteenContinueContinue reading “Defining “Me”… January”

Things I LOVE Thursday: Self Care Edition

Tis the season to be jolly, but some times it feels more like Tis the season to be exhausted and run off your feet! Am I right?! So, this calls for a little self reflection on self care. Self care can be about those little indulgences we do for ourself but at its core selfContinueContinue reading “Things I LOVE Thursday: Self Care Edition”

Confidence, a work in progress

I want to talk about confidence. Building it, owning it, striving for it, getting it. Confidence building is one of those things that I am simultaneously proud to say I am working on and ashamed to say I struggle with. What a mess of emotions that comes with struggling with self esteem and being confident.ContinueContinue reading “Confidence, a work in progress”

Sometimes we just have to Push Pause

I had big plans for this week and today especially but this morning I am realizing I need to take a rest and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal admin that needs to be taken care of, and I haveContinueContinue reading “Sometimes we just have to Push Pause”

Sometimes we just have to Push Pause

I had big plans for this week and today especially but this morning I am realizing I need to take a best and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal admin that needs to be taken care of, and I haveContinueContinue reading “Sometimes we just have to Push Pause”

Sometimes we just have to Push Pause

Confessions of a Negative Nelly

If you know me outside of my writing, or even just from my writing, you would know that most people would tend to disagree that I am a “Negative Nelly”. My friends and family would likely say that I am supportive and positive. That would likely say, that I have motivated them in one wayContinueContinue reading “Confessions of a Negative Nelly”

Fit Happens, but so does Life

This week has been challenging for me. Im feeling sidelined by a physical injury and as hard as it has to be in physical pain, I think its harder for me mentally. I love using physical activity as an outlet for stress and to keep me feeling “good”. As well, I want to lose aContinueContinue reading “Fit Happens, but so does Life”

So, it’s okay to be a “Hot Mess” right?

This week has been challenging. So much so that I have three fantastic blog entires for which I have ideas and research on going. However, none of it felt authentic or on point with “me” right now. I want to share with you my authentic self and, this week, I have been a bundle ofContinueContinue reading “So, it’s okay to be a “Hot Mess” right?”