Sometimes we just have to Push Pause

I had big plans for this week and today especially but this morning I am realizing I need to take a best and push pause for today. I have a few drafts of blogs I want to share with you, I have some personal admin that needs to be taken care of, and I haveContinue reading “Sometimes we just have to Push Pause”

Fit Happens, but so does Life

This week has been challenging for me. Im feeling sidelined by a physical injury and as hard as it has to be in physical pain, I think its harder for me mentally. I love using physical activity as an outlet for stress and to keep me feeling “good”.  As well, I want to lose aContinue reading “Fit Happens, but so does Life”

Finding my Truth on my Journey to Forty.

I am thirty-eight years old and recently I have been thinking a lot about my BIG 4-0! Yes, it is still over a year from now, but for some reason these thoughts are knocking on the door of my mind and my heart.  Maybe thats because I have a little extra time on my handsContinue reading “Finding my Truth on my Journey to Forty.”